Ido Portal and his team have accepted our invitation to visit us in Vilnius and contribute in further developing the community of movers here.
Can the skill-set of a fighter, dancer, athlete and acrobat exist in the same body? What are the re-occurring principles and concepts in such fields of practice? How do we evolve a non hierarchical yet organized practice that involves MORE human movement?
Juggernaut workshop will provide exploration of these subjects through the use of:
* Tactical games
* Problem solving and Kinetic Koans
* Contextual Strength Work
* Coordination – top to bottom and bottom to top approaches
* Somatic Magnifying Glass
* Eye use and mindset
* Rhythm, vocalization, breath, intent, emotion
* Working with objects, kinesthetic empathy, manipulation
„Unstoppable mind, in fragile mortal shell, looking for resolution“
12 hours spread over 2 days, 10:00AM – 18:00PM on both days with a lunch break scheduled at 13:00-15:00.
All events are led by the Ido Portal Team. Ido’s presence cannot be guaranteed in any occasion.
Make sure to bring with you: notebook, pen and loose fitting clothes suitable for movement. A tight schedule before and after the event is not recommended – flights, important meetings, etc as event often continues beyond scheduled time.Attendance conditional upon NDA signing. No refunds will be provided.